The Only Person Worth Competing With

In this article

“There is nothing noble about being superior to some other man. The true nobility is in being superior to your previous self.”— Samuel Johnson

I grew up in a house where comparison was common currency.

It was subtle sometimes. Sharp at others.

“Why can’t you be more like…?”
“Look how well they’re doing.”
“Your brother handles that better.”

Comparison wasn’t occasional. It was atmospheric.

When you grow up inside constant comparison, you begin to believe that your value is conditional — measured against someone else’s performance, personality, or potential. You stop asking who you are becoming and start asking how you stack up.

And that shift can quietly shape an entire life.

The Hidden Harm of Comparison

Comparison masquerades as motivation.

Parents use it to “encourage.”
Schools use it to rank.
Workplaces use it to reward.
Social media industrializes it.

But comparison does something dangerous: it externalizes identity.

You begin measuring your worth by:

  • Income
  • Recognition
  • Status
  • Relationships
  • Applause

The scoreboard never stops moving. And the game is never fair.

In my early years, I internalized the message that someone else’s strengths were my deficiencies. That another person’s success implied my inadequacy.

That’s a heavy burden for a young mind.

The Turning Point

Years later, while reading personal development writers like Vernon Howard, something shifted.

Howard was blunt: comparison is a trap. It feeds insecurity. It robs energy. It keeps you externally tethered.

That idea hit me like clean air.

What if growth wasn’t about outperforming someone else?

What if it was about outgrowing your former self?

That question changed everything.

The Quiet Revolution of Internal Measurement

When I stopped measuring myself against others, something surprising happened:

My growth accelerated.

Not the frantic, ego-driven kind.

The grounded kind.

  • I left roles that no longer aligned.
  • I changed careers more than once.
  • I built a writing practice.
  • I began submitting essays.
  • I started measuring courage instead of comparison.

None of those decisions were about beating anyone else.

They were about becoming more fully myself.

And that is what Johnson meant by nobility.

The Relief of Letting Go

Comparison says:
“You’re behind.”

Growth says:
“You’re evolving.”

Comparison says:
“They have more.”

Growth says:
“You are more.”

Comparison is noisy.
Growth is steady.

Comparison breeds resentment.
Growth breeds confidence.

And here is the paradox: when you stop competing with others, you become freer — and often more successful — than when you were trying to win.

A Better Metric

What if we asked different questions?

Instead of:

  • Am I ahead of them?
  • Do I earn more?
  • Am I more accomplished?
  • Do I look more successful?

What if we asked:

  • Am I wiser than I was last year?
  • Am I less reactive?
  • Am I braver?
  • Am I more honest?
  • Am I more aligned?

That is progress no one else can define for you.

Closing Reflection

There is no nobility in outshining another person.

But there is profound dignity in healing from comparison.

If you grew up in comparison, you may have inherited a habit that never truly served you.

The good news?

You can choose a new metric.

The only person worth competing with is the one you were yesterday.

And that competition?
You can win quietly.

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Picture of Brad G. Philbrick
Brad G. Philbrick

A grant proposal writer of biotechnology and healthcare

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